With so many ways to meditate, Reiki adds flow and direction, guiding universal energy into your body and life. Together, they awaken the healer within.

Both Reiki and meditation will allow you to tune inward and access the body’s natural healing wisdom….

Releasing your natural painkillers and immune system healing.

Medical Benefits

Endorphin Release: stimulate your body’s natural painkillers

Stimulate the Parasympathetic Nervous System: Stress causes cortisol which spikes blood sugar and shuts down healing. (Sympathetic). Mediation and Reiki will activate the nerves that tell the body it’s safe to heal.

Immune Function: Boosting the body’s natural cellular energy to allow for healing

Heart Rate Variability (HRV): Improving resilience to stress and enhancing cardiovascular function

Cellular Repair: Supporting mitochondrial function, tissue repair, and even slowing aging

Neuroplacicity: Rewire your brain to live in calm, peace and love

Hormone Balance: Lowering cortisol, supporting serotonin and dopamine

Blood Flow and Oxygen: More blood to tissues means better repair and nutrients

Open the Doorway to a Deeper Connection with Yourself

Reiki teaches you how to channel the universal life force, so the awareness developed in meditation isn’t just mental, it’s embodied.

Enroll Today

Meet your Instructors

Bridgit Elaine Miezlaiskis

Bridgit brings a rare blend of spiritual power and grounded wisdom that will leave you feeling awakened and alive.

A deeply intuitive Metaphysician, Minister, and Life Counsellor, Bridgit holds advanced degrees in Metaphysics — including philosophy, quantum physics, cellular memory, and energy work.

She’s a Reiki Master in both Usui and Lightarian lineages, an officiant, and a metaphysical minister who has guided thousands of men and women to step into their soul’s truth.

Bridgit emobodies light energy and advocates for every human to tap into their own healing wisdom.

Denise Holland

Denise is the founder of Echo Ridge Academy, where this Reiki class comes to life. A Registered Massage Therapist, Manual Osteopath, and PhD Candidate in Metaphysical Science, she’s a powerhouse healer and teacher who has spent 30 years guiding thousands of people through their healing journeys.

As a mentor, instructor, and college-level teacher, she has trained and inspired hundreds of students to step into their own careers as confident, skilled practitioners. Denise never stops learning—and she never stops sharing. Her drive, resilience, and lived wisdom make her a leader who shows what’s possible when you awaken the healer within.

What the heck are Chakras and can you feel them?

“As a medical science instructor, I struggled to understand the chakra’s. It wasn’t until I found mine in action that I realized what the masters must have seen and appreciated how hard it was to describe them.” Denise

Many mystics will tell you about chakras as spinning energy centers in the body—and while that’s not wrong, there’s so much more to the story. In this class, Denise reveals how your nervous system is the true master highway of energy and communication—so intricate it makes Toronto’s 12-lane highway feel like a quiet country road.

This system is breathtaking in its complexity. Every thought, emotion, bite of food you eat, posture, trauma, even the information written in your DNA travels through this network, trying to keep your body in harmony. When communication flows, you feel balanced and alive. But when pressure builds in key spots along the spine, those messages slow down—or even stop—just like faulty wiring in an old house.

These spots connect directly to vital glands that create your hormones, which is why stress, emotions, and energy all tie together in powerful ways.

In class, we break this down so you can finally understand the language of your body and your emotions and begin a life of balance and true healing. And trust us, once you see how it works… it’s epic.

When Can You Start This Amazing Journey?

Your Reiki Level 1 experience begins Sunday, November 9, 2025.

We’ll gather online from 10:00 AM – 4:00 PM Eastern (8:00 AM – 2:00 PM Mountain) for a powerful, interactive immersion.

To keep your energy flowing and your learning deep, we’ll also meet live online in the evenings on:

November 16 – 8:00–9:30 PM Eastern
November 23 – 8:00–9:30 PM Eastern
November 30 – 8:00–9:30 PM Eastern

This isn’t a passive course—you’ll be able to ask questions, share your insights, and learn directly with Denise and Bridget every step of the way. Between sessions, we’ll track your progress and help you implement the work so it becomes part of your daily life.

And if you hit a healing crisis or feel stuck, you’re not alone—Denise and Bridget are available seven days a week to support you through it.

If you can’t make a session, no worries—we’ll provide a recording in your private student portal so you can catch up anytime. You’ll also get access to our Echo Ridge Online Community, filled with free resources for meditation, healing, and podcasts.

✨ Join our community of healers today—your energy has been waiting for this moment.

Your Investment

Bridgit and Denise are on a mission to help you connect to the healer within. That’s why they’ve designed this program to walk beside you for a full 21 days of guided support—so you don’t just learn Reiki, you live it.

We know your time is valuable, so this class is offered live and interactive online. Too often, we read a book, scroll a blog, or even ask ChatGPT for answers, only to feel inspired for a moment but never experience the transformation we’re searching for. This class is different. It’s about showing up, practicing, and receiving direct real-time guidance.

We ask only that you commit to yourself and put in the time. We don’t want finances to be the reason you hold back from your natural healing.

Your investment is $197 CAD (approximately $145 USD).

Because your time, and your healing are worth it.

Jump in Today

Echo Ridge Academy

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Location

To be Announced

Contact

info@echoridgeacademy.ca